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What is Jigs & Swigs®?

Jigs & Swigs® is a unique social + fitness experience led by certified instructors. Each event brings together iconic elements of Irish dance such as posture and footwork in easy-to-follow patterns, modifiable for all levels.

The result is an addictive Irish dance-inspired workout suitable for everyone - from brand new beginners to experienced Irish dancers.  To top it off, Jigs & Swigs® events are held at local breweries, distilleries & bars!  Support a small business in your city while enjoying a well deserved post-workout pint with your new friends.

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Ready to step, sweat + sip?!  Jigs & Swigs® is presented all over the United States and beyond, with new dates and more cities added regularly.

Meet The Team

Meet the people behind the scenes making this amazing workout happen!

Elyse Transon founder of Jigs & Swigs: The Irish Dance Workout® in Deadbird Brewing Co. Milwaukee, WI.

Elyse Transon

J+S® Founder   |   MKE

Joe Duffey founder of Jigs & Swigs: The Irish Dance Workout® in Deadbird Brewing Co. Milwaukee, WI.

Joe Duffey

J+S® Founder   |   DC

Amanda Krasowski of Jigs & Swigs: The Irish Dance Workout® in Deadbird Brewing Co. Milwaukee, WI.

Amanda Krasowski

J+S® Instructor Training Lead

MKE

Kendal Griffler of Jigs & Swigs: The Irish Dance Workout® in Deadbird Brewing Co. Milwaukee, WI.

Kendal Griffler

J+S® Design + Content Creation

DC

Jigs & Swigs: The Irish Dance Workout® cheers!

You?!

Is your city next?!

Click here to become an instructor!

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